Paulina will guide you through a gentle healing Mindful Movement session!
'Hey Paulina here! 2014 I was diagnosed with Rheumatoid Arthritis, which kick started my healing journey and how yoga was introduced into my life. Now focusing on sharing my gifts with the world, to bring you healing but fun practises for the mind, body and soul. Therapeutic Mindful Movement class focusing on healing the mind, body and soul with some fun movement, mindful meditation for the mind, and energy balancing for the soul. If you are curious or keen on healing, enjoying some self care time and developing a deeper inner connection with yourself, this class is perfect for you!'
This
session is part of the CHARITY YOGA EVENT I am hosting on the 8th of
August in the new Shift Down Yoga studio in Maxvorstadt. There will be
several donation based sessions throughout the day. All donations go to
Azurkind, a charity which supports children in Sri Lanka, managed by Ute
the studio owner.
I co-created this event with some amazing munich based yoga and mindfulness teachers - sessions will be in german or english, we got you covered with:
Please register for each session before so we know that you are coming to join us :)
If you wondering about current safety measures, klick here.
As
the studio has a lovely backyard there will be some small local
businesses presenting their handcrafted products - you can check them
out here.
I love to see you on this special day & can't wait to connect in person!
Much love,
Anna
STORNOBEDINGUNGEN
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WEITERE INFORMATIONEN
Bring your own mat, props and towel! If you can't make it for any reason please let us know at avondergruen@gmail.com so we can give your spot to someone else :)
