Reiki is a Japanese energy practice, mostly known as the laying on of hands. Through "the loving touch," we are reminded that everything is already within us. In a 1:1 Reiki session, there’s nothing you need to do - just relax as my hands gently float over or rest on your clothed body. I don’t give you my energy; instead, I help you reconnect with your own. Every session is unique - trust that whatever needs to surface will do so in its own perfect way. No prior experience is needed - come just as you are, with curiosity and an open heart.
Session Outline
- A cup of tea to arrive and relax
- Short pre- and post-session conversation
- Centering with a calming meditation & intention setting
- Harmonizing Reiki treatment
Effects of Reiki
- Activation of self-healing powers to increase overall well-being
- Relief of stress-related symptoms such as tension, nervousness, anxiety, restlessness, overwhelm, and insomnia
- Promotion of mental health
- Release of physical, energetic & emotional blockages
- Restorative & improved sleep
