Fyndery | Healthy Kurse & Events | Buchungstool für Kursanbietende

Hi there, great to have you here!

​My name is Melissa, and I'm a certified Hatha, Vinyasa and Holistic Pregnancy and Postpartum Yoga Instructor AND mom of a lovely boy, based in Munich, Germany.

​I first found Yoga in 2011 while visiting a class at my local fitness studio. It didn't take long before I fell in love with the practice. Firstly, because of the amazing physical effects it produced, but later because of the calmness and freedom I felt after every session. 

Since then, practicing and teaching yoga has become my passion.

What I love about teaching is being able to guide students into listening to their own bodies, to their intuition, and into finding those wonderful Zen moments in between and during postures.

I am also passionate about the amazing process that is pregnancy, birth and the unfolding process of becoming a mother. I consider the concept of community and women's gathering and support systems extremely important as an empowerment tool. Not just for pregnant women, but for all women, regardless of their stage in life.


​My mission is to empower you and help you relax and learn more about yourself and about what Yoga really is.

You can practice with me in English (sometimes also in Spanish) on and offline.

​​Yoga is an excellent tool to help you find balance, relax and get to know yourself, inside and out. I love being able to guide you through that process!

If you have any questions or would like to explore collaboration opportunities with me, please do get in touch!



Website: www.yogawithmelissa.de

 


Training Completed:

2018: Vinyasa and Hatha Yoga instructor (200hrs)

2019:  Holistic Prenatal and Posnatal Yoga Teacher Certification (100hrs)

2021: Pregnant & Powerful ™ by Brett Larking (20hrs)

2021: Hypnobirthing Digital Pack by The Positive Birth Company

2022: Postnatal Yoga Teacher Certification (25hrs)

2022: Pelvic Floor Anatomy & Physiology for Women’s Health

2022: Anatomy & Physiology for Pregnancy and Postpartm 


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BEWERTUNGEN
(8)



Natalia Mai 2022

I am glad that my friend recommended me Melissas class of postnatal yoga! It is a good chance to change experience with other mommas and its a pleasure to exercise with Melissa- she takes care about ours pelvic floor muscles and full body stretching! Im so thankful for this !



Laura April 2022

Great postnatal yoga course from Melissa! I wanted to ease back into exercise whilst ensuring that my pelvic floor is taken care of and that is exactly what Melissa is offering. I can only recommend all new mamas to take the class :)



Sailaja Februar 2022

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Jessica Mai 2021

Good exercises in-tune with what the body needs at this time



Petra April 2021

I appreciate joining the course. Perfect mix - workout and relaxing.



Petra April 2021

Sehr schöner Yoga Kurs. Kann ich nur weiter empfehlen, vielen Dank an Melissa.



Lauren Januar 2021

Perfect pre natal class for those looking for support, relaxation, self care and of course a healthy workout for our heavy growing mama bodies!



Paulina Januar 2021

Practice with Melissa is a pure pleasure