recorded livestream ✶ hatha flow yoga ✶ vinyasa ✶ intermediate ✶ english

HATHA FLOW ✶ playful flow to improve your balance (english) ✶ 60 min






This class is all about helping you improve your balance through standing poses. We will play with balancing yoga poses like eagle, toe stand and Warrior III.


Yoga Props: you will need your yoga mat, a blanket and one yoga block

Level: intermediate




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