Barre
Classic – A full body workout
Barre Classic is a fun and effective way to work your entire body. A fusion of
Pilates, Ballet and Aerobics, this full body workout makes sure to work even the
smallest, usually forgotten muscles in your body, leaving you not only with a
better posture and toned body but feeling stronger inside and outside.
Through the
power of high amount of repetition of small movements using your own body
weight, Barre workout targets the muscles often left out or hard to train. The
combination of an easy to follow choreography and always fun music makes this
workout fly by as if it were a cocktail party with friends.
Effective
modifications of movements allow everyone to participate and have fun while working
hard.
You will
feel, see and experience the effect of a good Barre class.
If you are
looking to get in shape and tone your body the safe and fun way, according to
your level, look no further and join me on my videos on demand. Fun playlists
included.
