Sunrise Yoga at the Beach in Estoril, Portugal

Sunrise Yoga at the Beach

Teilnehmeranzahl: 2-20





In this yoga session, we start the day together with the sunrise at the beach in Estoril, Portugal. It will be a dynamic and powerful yoga session to start the day with fresh energy. We will meet at 6.20 AM at Impact Beach House and walk to the plattform at Miradouro da Azarujinha together at 6.25 AM. [ For more info see the description below ]


Yoga Class Schedule:

  • Warm Up
  • Sun Salutations
  • Flow
  • Final Poses
  • Shavasana


Level:
All levels are welcome … beginners & advanced. Feel free to modify your practice; make this one your own!


Yoga Style:
Power Vinyasa Yoga

STORNOBEDINGUNGEN  
WEITERE INFORMATIONEN

Your registration is required for all fitness / yoga classes. Please come in suitable sports clothing and bring enough to drink. You are welcome to bring your own a mat. In case you don't have any sports equipment, you can borrow a mat from the Impact Beach House. But please let me know if you need a mat because we only have a few provided. Yoga is usually practiced barefoot. We meet at 5.55 AM (WESZ) at the Impact Beach House in Estoril, POR, in front of the entrance (see address) and will head to the beach at 5.55 AM (WESZ). Please be on time. The yoga class will start at 6 AM (WESZ) at the beach. LANGUAGE info: This course will be taught in English. If you are Guest or Volunteer at the Impact Beach House, you can join the classes for a special price. Please leave your booking number (as IBH Guest) or room number (as Volunteer) within the booking process. Cancel Policy: If you can cancel up to one day before the start of the course, 50% of the course price will be refunded. If you cancel 24 hours or less before the course, the entire course price will be charged. If you have any questions or concerns, please do not hesitate to contact me at any time via mail at michele@mk-rietzl.de

HIER FINDET DEIN KURS STATT



Solltest du den Kurs gebucht haben, kannst du ihn hier bewerten.