Equipt Mat Pilates for Every Level
In our Equipt Mat class, we practice classical mat Pilates exercises based on the Pilates principles, incorporating small equipment such as the Magic Circle and Pilates ball to enhance the workout. The focus is on strengthening the body, improving mobility, and enhancing posture.
Suitable for all levels – Whether you’re a beginner or more advanced, you will receive personalized guidance and can train at your own pace.
Holistic training – We work on strength, flexibility, and body awareness while adding variety through small props.
Class language: The class is taught in German, but English speakers are very welcome. The language can be adjusted upon request.
