deepWORK® Functional Training in Frankfurt

Open Studio Day: deepWORK®

Teilnehmeranzahl: 2-5




The music starts. Your breath finds the rhythm. Muscles fire, heart rate climbs – and the room moves as one.

deepWORK® is more than just a workout – it’s a fusion of movement disciplines. Inspired by functional training, Pilates, Yoga, and even Ballet-based Barre work, it blends strength, endurance, and mindfulness into one powerful flow.

Every class connects breath and movement with rhythmic, electronic beats – creating a state of deep focus and pure energy.

For 60 minutes, you’ll move through explosive cardio phases, grounded strength work, and flowing transitions that train body and mind alike. No machines. No nonsense. Just you, your body, and the beat.

You arrive ready to move.

You leave recharged, strong, balanced and clear.

Why join?

Because you could spend another Saturday morning scrolling your phone… or you could start the weekend with movement, sweat, and that damn-good post-workout glow.

  • Strength, endurance, and mobility – all in one flow
  • Small group energy in the heart of Frankfurt
  • A workout that pushes you hard, then sends you home restored

Skip it, and don’t be surprised if Monday feels a little flatter.

Open Studio Day Special:

Join me, try it out, and feel the vibe.
This class is just €5 – and if you decide to get a 10-class pass afterwards, the €5 will be fully credited.
Let’s move, sweat & feel amazing

Keine Sorge wegen der Sprache – ich coache auf Deutsch & Englisch.

Don’t worry about the language – I coach in both German & English.

STORNOBEDINGUNGEN  
WEITERE INFORMATIONEN

Free drinks and snacks are available before and after class – including fresh cucumber water, tea, coffee with oat milk, and oat bars. Please bring a towel and your own mat if you have one – otherwise, I’ll be happy to provide a premium-quality mat (+0€) and towel (+2€). Please note: there are no shower facilities at the studio. If you require a shower, contact me in advance. The studio opens 20 minutes before class and closes 20 minutes after class. To keep the flow of the class smooth, please arrive at least 5 minutes before the start time. The door will be locked once the class begins, and late arrivals cannot be admitted. The bell is labeled “MK Personal Training.” The class is on the 3rd floor, first door on the left.

HIER FINDET DEIN KURS STATT

Solltest du den Kurs gebucht haben, kannst du ihn hier bewerten.