Take a little time for yourself and join us for a 3-hour journey combining yoga, mindful breathing, creativity and connection.
We’ll start with 75 minutes of yoga, including breathing exercises and moments to slow down and reconnect with yourself. Afterwards, we’ll enjoy a tea & coffee break before moving into the creative part of the workshop.
For the second part of the workshop (75 minutes), we’ll explore the art of origami together with Misun. No previous experience is needed — just bring your curiosity and enjoy the process of creating something with your hands.
A gentle mix of movement, mindfulness and creativity, designed to help you slow down, have fun and enjoy some time for yourself.
The workshop will be held in English. All levels are welcome.
