Let’s gather under the powerful new moon energies and share a beautiful candle light yoga
session with elements of meditation, Yin Yoga and Yoga Nidra. This class will clear your mind
and ground your body. It will provide you a deep calmness and inner peace to welcome joy
back into your life by releasing any mood related issues. If you have troubles finding a
peaceful sleep when the moon energies are high this evening is dedicated especially to you.
It will help you to tap into a deep relaxation that will carry you throughout the night.
By addressing the physical, mental as well as emotional body I create a holistic yoga
experience for you. My classes are focusing inward, using Yin postures which allow you to
connect with stored and blocked emotions in your body. I offer you a safe space to start
cultivating a deeper practice which leads you to more inner awareness and empowers your
self-healing capacity. If I would have to describe my classes with three words, it's all about
'Healing through Feeling'. Don't be afraid, emotions are just 'energy in motion'. So be part of
my class and let your emotions flow freely so that they can leave your body creating space
for something new to come.
Über mich
I am Anna and I am more than happy and excited to meet you soon! At this time, I find my greatest joy in connecting with humans in a real and authentic way while sharing my gifts and experiences on a heart-based level. Living with a chronic health condition for many years I know how important it is to have a deep and honest connection with my body, mind, heart & soul. In search of healing on a physical and emotional level I discovered many holistic treatments and spiritual practices. I am thankful for every part of my journey which allows me to now offer my support as a personal coach, yin yoga and meditation teacher, sound healing practitioner and cacao ceremony facilitator.
Über die Location
We will meet at the beautiful Aloha Mana, a small yoga studio we will have on our own for the time set. It's a wonderful place with a special energy! You will feel comfortable the moment you step in! It's located right at the Elisabethplatz in Franz-Joseph-Street 46. The entrance is to the right of the hairdresser. You can reach it easily by tram of from the U6 station Giselastraße.
