Due to the current health situation, this private one on one session will be coordinated at a pre-determined time and location with you - either outside (weather permitted) or at your home!
Dear yogi's, the end is getting near! Due to new Munich regulations, we are now able to train outside in small groups or meet in between two households! So let's celebrate life and re-unite (safely) to deepen our practice and good health! We are in this together!
The sessions will include a 60 minute personalized yoga flow with energizing music. Your training options are endless and include (but not limited to), all levels (beg, medium, or advanced) in vinyasa, yin, hatha, strala, ashtanga, and / or meditation. Want to learn fun poses like hand/head/elbow stand, splits or balances poses? The class is completely up to you! All in all, the session will be playful, light, relaxing, yet intense for an overall balanced flow. You will get the full attention and hands on (but really off) adjustments to build flexibility, strength, deeper knowledge of alignment, and a steadier pace of mind! Once you book, we can coordinate the best meeting place and time of your choosing :)
Ly Nguyen (LYLA) is a DJ located in Munich, Germany, from Los Angeles, California, specializing in deephouse, indie-electronic, disco lounge, and hip-hop in any setting. In 2014, LYLA also received her yoga teaching certification in Rishikesh, India. Since then, LYLA has combined music and yoga by performing at numerous yoga Events and Festivals, organizing LYLA Soul Yoga Events and teaching in different studios around Munich. LYLA's high energy and ability to mix genres in an open-format appeals to the crowds, whether it's partying the night away or Surya Namaste-ing into the early morning.
For more info:
http://www.djlyla.com/soulyoga
https://www.instagram.com/ly.la/
