Yoga in the Park - Englischer Garten

Yoga in the Park – Vinyasa Flow with Mara (English)

Teilnehmeranzahl: 1-15





OUTDOOR YOGA in summer - join me in the PARK (Englischer Garten) - Enjoy nature and practice yoga!
We meet at the lawn behind Milchhäusl - very close to U-Bahn Universität. And with views to Schwabinger Bach. See the image attached and location coordinates in the location description.

I offer a one-hour vinyasa yoga flow in English. The class is for everyone and especially suitable for beginners and intermediate yoga practitioners who are generally active.
My classes are strengthening and stretching and include a short meditation at the end (Shavasana). You might sweat a bit, but of course you are always free to rest in child’s pose. 
While beginners should be able to follow my flows easily due to detailed cueing and a rather slow pace, more advanced practitioners are challenged as I give a variety of more difficult options for them as well.

My students often mention that they feel calm and relaxed at the end of practice while also noting they got some exercise.
Join for a free class and convince yourself that yoga is fun and makes you feel good. Looking forward to seeing you in one of my next sessions!
STORNOBEDINGUNGEN  
WEITERE INFORMATIONEN

All you need is a yoga mat (or a towel) and maybe some water. Please wear something comfortable and warm enough for the weather. The class will be in Englischer Garten (on the lawn behind Milchhäusl before Schwabinger Bach; easy to reach from U-Bahn Universität, entering by Veterinärstr.). It is great to be outdoor in nature but sometimes the weather forecast might change. In case of rain I will reschedule, cancel or instead do an online class. You are always free to cancel your attendance of course.

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