Yoga for back and neck
Yoga - Support your back (Private Session / Online)
|1 Tag (24h)||100.0 %|
The session will be held online via Zoom. The link will be contained in the confirmation email that you receive after booking the session. Create yourself a space where you can move freely on your yoga mat in all directions. Place your laptop or mobile phone in such a way that I can see you fully (also when you are standing upright) and give you helpful verbal assists. Wear comfortable sports clothes. Bring any props you have (yoga blocks, yoga strap, meditation cushion). If you don’t have any you can instead use books, a slim towel and a blanket.
Solltest du den Kurs gebucht haben, kannst du ihn hier bewerten.
Wunderschöne, sehr achtsame Stunde mit intensiven Dehnungen & sehr viel Bewusstsein & Raum für Atmung und die Ausübung jeder einzelnen Asana. Sehr gerne wieder✨☺️
Christine it was so good to follow your practice again, thank you so much for doing this class
I just wanted to say a big thank you for your teaching and guidance. I feel extremely lucky to have met you and to be part of your yoga teaching journey. You helped me to dig deep and have the confidence in not only my own decisions but in myself as a whole again. This time really allowed me to tune into what I really want from life and I haven’t felt this free in years. Thank you so much and I hope our paths cross again!