Online Yogakurs

Online Vinyasa Yoga – Abend Flow mit Mara (deutsch)

Teilnehmeranzahl: 1-20





I offer a one-hour virtual vinyasa yoga flow in German. The class is for everyone and especially suitable for beginners and intermediate yoga practitioners who are generally active.
My classes are strengthening and stretching and include a short meditation at the end (Shavasana). You might sweat a bit, but of course you are always free to rest in child’s pose. 
While beginners should be able to follow my flows easily due to detailed cueing and a rather slow pace, more advanced practitioners are challenged as I give a variety of more difficult options for them as well.

My students often mention that they feel calm and relaxed at the end of practice while also noting they got some exercise.
Join for a free class and convince yourself that yoga is fun and makes you feel good. Looking forward to seeing you in one of my next sessions!
STORNOBEDINGUNGEN  
WEITERE INFORMATIONEN

The class will be hold virtually via Zoom. You will receive the link to the meeting when registering for the class. I will open the meeting shortly before the start time of the class. All you need is a yoga mat, some space around and a device to open Zoom. Please wear something comfortable and if you have, keep some additional props such as blocks and/or a blanket close to you.

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