Hari Om dear Yogis,
I'm Claudia, a certified yoga teacher with many years of experience. After extensive travels I returned back home to Germany and now offer online classes.
This class will be held in English and is suitable for all levels. We usually start with a gentle meditation or pranayama (breathing) practice to settle in and prepare ourselves for the upcoming vinyasa practice. For about 30 to 40 minutes we move through various asanas (the yoga postures) with ease and fun. At the end of the class we relax and finish with a nourishing savasana.
I'm looking forward to meet you on the mat.
With love,
Claudia
