A retreat in the Black Forest offers a unique opportunity to immerse yourself in the healing power of nature and rejuvenate body, mind, and soul. Surrounded by dense forests, clear streams, and picturesque hills, this region offers an idyllic setting that quickly makes everyday life seem distant.
Forest bathing—the mindful act of spending time in the forest—allows participants to let go of the stresses of everyday life and connect with their natural surroundings. The Black Forest, with its pure air and soothing silence, is the perfect place to experience the healing effects of the forest on body and mind.
Hikes through the rolling hills and deep valleys not only offer breathtaking views but also provide an excellent opportunity to consciously enjoy the tranquility of nature. Walking in nature helps organize thoughts and find inner peace.
Reiki, an ancient Japanese healing method, promotes relaxation and supports the balance of life energy. In the tranquility and seclusion of the Black Forest, this experience is intensified and helps release emotional and physical blockages.
Yoga complements the retreat with gentle yet effective movements that harmonize body and mind. The fresh air and natural surroundings of the Black Forest enhance the feeling of connection and inner peace.
Mindfulness exercises invite you to remain completely in the here and now. Whether breathing in the clear forest air, listening to the birds, or feeling the soft forest floor beneath your feet – the Black Forest offers ideal conditions for living mindfully and consciously.
The combination of these activities makes the retreat in the Black Forest a profound experience that offers not only relaxation but also new energy and inner clarity. The beauty and tranquility of nature combined with mindful practices offers an unparalleled opportunity to rediscover oneself and experience lasting regeneration.
Meals
The retreat price includes breakfast and dinner, as well as afternoon tea, coffee, and snacks (vegetarian and vegan options available - please inquire for gluten-free options).
Meals are shared at the accommodation and are freshly prepared with love.
Accommodation
The accommodation is basic, but cozy.
You have the choice to be accommodated in a shared female or mixed room (3-4 persons per room).
There is a single room available on request (+ 50 €)
Please let us know your preference when booking.
Your Investment
Retreat Weekend with
*Program *Excursions *Accommodation *Meals
Early Bird price: 399 € (bis 01.05.2026)
Bring a friend 369 € p. P.
Regular price: 469€ (ab 02.05.2026)
Bring a friend 399 € p. P
We look forward to welcoming you!
Saskia & Josie
If you have questions or need more information, please contact us on our websites:
www.reiki-with-saskia.com
www.mindful-balance.net
