Sound Healing

Schon früh während ihres Studiums faszinierte sie die Kraft der Musik und Meditation. Deshalb verfolgt sie nun einen ganzheitlichen Ansatz mit ihren Patienten und Klienten, indem sie das Wissen ihres Studiums mit dem der östlichen Medizin verbindet. 

Vor allem in der Klangtherapie hat sie neue Ansätze entwickelt, bei denen sie mit speziellen Kristallklangschalen arbeitet, die sehr reine Frequenzen regenerieren, die uns helfen wieder in unser Selbstheilungspotential zu treten.

Lisa Schuster is a Medical Doctor, Sound & Yoga Therapist, she found her true purpose in combining Western medicine with music to help people step into their potential to release unhealed traumas and consequently be able to live a life they truly love and deserve. During the years of work with Sound she evolved her very own techniques and ways to work with crystal singing bowls and other high vibrational instruments. She shares this knowledge in her courses and workshops all over the world.

What is a Soundbath?

The experience begins with each person lying down or seated in a comfortable position, often with a blanket to feel more cosy and comfortable. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced step by step. 

The sounds are created by a variety of overtone-emitting instruments including Chimes, Rainmaker, Tibetian and crystal singing bowls, and humming. 

This experience can be helpful for anyone who wants to access the benefits from meditation or a moment of relaxation.  

A sound bath is an opportunity to explore what a meditative state is and how it feels.  

For this reason, it can be beneficial for  both beginners of meditation and experienced meditators as well.  The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.  A Sound Bath experience is both uniquely personal and collaborative.  

Sound can bring balance, relaxation and a sense of wholeness to the body. The sound of harmonic vibrations created by singing bowls, gongs and other overtone-emitting instruments are intended to stimulate the alpha and theta brain waves.  These waves are associated with deep meditative and peaceful states that are highly conducive to healing.  Sound can also slow down the heart and respiratory rate, creating a therapeutic effect on the mind and body. 

Benefits include:

• The ability to quiet the mind
• Release of undesirable thought structures and habits
• Considerable diminishment of anxiety and depression
• Access to inner peace and calm
• Increased self-confidence and ability to connect to others
• Enhanced ability to listen and pay greater attention to details
• Access deep states of relaxation
• Relieve stress
• Quiet the mind
• Cultivate inner peace and calm
• Recovery from insomnia and poor sleep
• Enhance dreams and meditation practice