Breathwork, Burn-Out Prävention, Wimhof, Atemreise, self healing

GetHighOnYourOwnSupply® - Breathwork online (english)

Teilnehmeranzahl: 1-500
Preis:





Hi beautiful human, my name is Phillip.

What a pleasure to get to know you. Let me take you an a journey. A journey of self healing, personal growth, radical self love and transformation. You don't have to be a spiritual person for this to work. You just breathe.

My vision is to unite the world through the power of breathing. That is why
this service is open for everyone and runs solely based on donations. Every amount supports this channel, a minimum of 5€ is expected. Thank you very much for your generosity. https://www.paypal.me/GetHighOnYourOS (friends/family!!!)

GetHighOnYourOwnSupply® unites the Wimhof® method and the world of holotropic® breathwork. In about 1h, you will be guided through 8 rounds of connected breathing and periods of letting go. From round to round, you will dive deeper and deeper into the experience. My voice will guide and music will support you. Trust the wisdom of your body. Be open any playful.

Just be fully present in the moment and everything else will fall in place. This is an exercise of surrender, of letting go. Don't try to understand or analyse it. See this type of journey as an active form of meditation. This is not a competition, but finding out what's right for you and working with your body chemistry. You will come at ease and fully relax.

Each and every journey is different. Some of you might expand their conciousness, find emotional balance or deep inner peace. Get more clarity, sleep better or reduce chronic pain.

Be aware, that while this exercise can provide a lot of health benefits, it is not a medical practice and I am not a medical practitioner. If you suffer from severe mental illness, have a history of epilepsy, high blood pressure, pregnancy, retinal detachment or a heart disease, you should seek medical advice first or just join to share your energy and be really gentle with the exercise.

See you on the other side,
❤ Phillip ❤
STORNOBEDINGUNGEN  

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WEITERE INFORMATIONEN

Prepare your setting. Music is essential, you might want to use headphones. Have a blanket ready, a glass of water and maybe some lipbalm. You don't need any prior experience, please read the mental health warning before you join this journey.

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