Holistic & Authentic Yoga for Fitness and Mindfulness

Outdoor Yoga Vinyasa Flow + Breathwork: Move your Body & Clear your Mind

Teilnehmeranzahl: 1-20
Preis: ab 12,00 €

Join us to practice an invigorating vinyasa flow followed by relaxing Breathwork and Yoga Nidra.

This class is perfect for you if you want to move your body, spend some time in nature, and practice with a group to clear your mind.

I will guide you through a holistic style of yoga that focuses on fitness and mindfulness equally.

Look Inside while you Step Outside

Who can Join? Anyone who wants to clear their minds, practice yoga from an experienced teacher, and also work on their fitness and flexibility goals.

Exact Location: Burgfriedensäule https://goo.gl/maps/iSc3x8gy4w9H2aK77

What will we do? ⁣ ⁣

✔️ The class begins with breathing exercises and dynamic movements to warm-up ⁣ ⁣

✔️ Surya Namaskars and breathing, learn step by step do to all 12 postures in sun salutations⁣ ⁣

✔️ slowly building into a vinyasa sequence to build strength & flexibility⁣ ⁣

✔️ pranayama (breathing exercises) and yogic meditation techniques like Yoga Nidra⁣ ⁣⁣

About Chinmayee: Chinmayee has been teaching yoga and mindfulness for over a decade, conducting group classes and workshops in India and Germany. She comes in with the experience of teaching over 8000 hours of yoga.

Practice with me on YouTube: https://bit.ly/3frM6Ti

Our Website: https://www.bhavanayoga.co/

Visit my website: https://bhavanayoga.com/

vorher storniert erstattet
7 Tage 100,0 %

Please carry your own mats!

  • Burgfriedensäule, München, Deutschland

Auf der Suche nach einem Geschenk?

Über mich


Solltest du den Kurs gebucht haben, kannst du ihn hier bewerten.

Nagaraj Oktober 2020

Sehr gut!

Laura Oktober 2020

It was a great Start in a sunday morning, energizing and strengthening. Chinmayee does a great Job :)

Betina Oktober 2020

Favorite Yoga class in Munich! And the perfect start to the weekend with a mix of warm-up, flows and relaxation.

Basira September 2020

Great teacher, lovely location and amazing atmosphere! Thank you so much Chinmayee!

Blum September 2020

Superb Yoga class!

Lisa September 2020

It has truly been a wonderful experience. Loved it a lot - being outside in Englischer Garten and enjoy this holistic yoga class

Nagaraj September 2020

Sehr gut

Chaitra September 2020

Der Yoga-Kurs war sehr energisch und wunderbar. einfach das beste! Chinmayee ist ein sehr sachkundiger und erfahrener Lehrer