Charity Yoga Event

Paulina will guide you through a gentle healing Mindful Movement session!

'Hey Paulina here! 2014 I was diagnosed with Rheumatoid Arthritis, which kick started my healing journey and how yoga was introduced into my life. Now focusing on sharing my gifts with the world, to bring you healing but fun practises for the mind, body and soul. Therapeutic Mindful Movement class focusing on healing the mind, body and soul with some fun movement, mindful meditation for the mind, and energy balancing for the soul. If you are curious or keen on healing, enjoying some self care time and developing a deeper inner connection with yourself, this class is perfect for you!'

*style: therapeutic mindful movement

*session will be in english

*donation based supporting Azurkind

*max 10pax so please register before

*location is the new Shift Down Yoga studio

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Hi lovely people!

This session is part of the CHARITY YOGA EVENT I am hosting on the 8th of August in the new Shift Down Yoga studio in Maxvorstadt. There will be several donation based sessions throughout the day. All donations go to Azurkind, a charity which supports children in Sri Lanka, managed by Ute the studio owner.

I co-created this event with some amazing munich based yoga and mindfulness teachers - sessions will be in german or english, we got you covered with:

Tea Ceremony & New Moon ritual with Louise and Anna

Mindful Movement with Paulina

Vinyasa Flow with Solveig

Feng Shui with Nima

Lions Portal Cacao Ceremony & Sound Healing with Anna

Please register for each session before so we know that you are coming to join us :)

If you wondering about current safety measures, klick here.

As the studio has a lovely backyard there will be some small local businesses presenting their handcrafted products - you can check them out here.

I love to see you on this special day & can't wait to connect in person!

Much love,

Anna